Ontario Federation of School Athletic Associations

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Hydration for Sports

Wednesday, October, 8, 2014

Though most of the warm weather is behind us now, student-athletes will still be heating up with Fall sports across Ontario. In order to perform at your best, and stay healthy...

Back in the Game Webisodes

Friday, October, 3, 2014

This summer the Canadian Football League (CFL) and Nissan partnered to lend a helping hand to deserving high school football teams across Canada.  Eight of the schools...

High School Coaches Workshop from Athletics Ontario

Thursday, October, 2, 2014

Athletics Ontario has set up a High School Track and Field Coaching Workshop Nov. 7-8, 2014. Download the PDF Information Flyer by clicking here. The course will take place at...

Eating and Exercising

Friday, September, 26, 2014

All students should be eating a healthy breakfast every morning, but what about if you have a morning practice? Should you eat? What should you eat? And how about eating some...

Ontario Coaching Excellence Awards

Tuesday, September, 9, 2014

It's hard to recognize so many good coaches throughout the province in just one day, which is why the Coaches Association of Ontario gives them a whole week! Ontario Coaches...

Globe story on physical literacy

Wednesday, September, 3, 2014

OFSAA's motto "Education Through School Sport" is all about the connection between physical literacy and success in the classroom. The skills learned on the field and the life...

Follow @OFSAAGRAM!

Monday, August, 18, 2014

OFSAA is now on Instagram! Follow us at @OFSAAGRAM We will be following and interacting with proud student-athletes and teacher-coaches posting and hashtagging their...

Coaches Teaching New Coaches

Monday, August, 18, 2014

The Coaches Association of Ontario has developed a program based on Fundamental Movement Skills for teacher-coaches to pass along their knowledge to a new generation of coaches-in...

Brian Maxwell Memorial Scholarship

Tuesday, August, 12, 2014

OFSAA and the Brian Maxwell Memorial Scholarship Fund are pleased to announce the student-athletes awarded the 2014 scholarships and Ontario Awards for Excellence. (download full...

School sports promotes mental health

Sunday, August, 10, 2014

A new Canadian study published in the Journal of Adolescent Health has found that adolescents who play team sports in grades 8 through 12 have less stress and better mental health...

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