Article from SIRC (April 2, 2025) By Paula Baker In the world of elite sports, the focus has traditionally been on performance metrics, rigorous training regimens, and strategies for winning. But what if the secret to sustained success lies not just in physical...
Let’s spread the good vibes this week as hundreds of schools & thousands of students celebrate OFSAA Day across the province on Wednesday! “Have an OFSAA’m Day” tees, produced by Canuckstuff, will launch online on April 24th at The OFSAA SHOP. Please know that...
The OFSAA STUDENT FORUM is your opportunity to hear first-hand from our entertaining and educational speakers about mental health, leadership, resilience, and much more. Sign up below for one, a few or all six sessions! The sessions are 30-45 minutes in duration...
Article From SIRC (January, 9, 2024) https://www.participaction.com/blog/mental-health/5-mental-health-benefits-of-team-sports/
MENTAL HEALTH IS OUR SPORT The new Mental Health and Sport Resource Hub launched on February 16 through the efforts of the Coaching Association of Canada. Enhance your coaching with positive mental health practices. Coaches and sport leaders play an important role in...
