Home   /   Recharge With Milk

Recharge With Milk

Oct 30, 2013 | Uncategorized

OFSAA Basketball and Recharge with Milk are happy to present the Up Your Game program once again for the 2013-14 season and will support high school basketball in Ontario, working to improve the experience for all players and coaches involved. 

Be sure to visit upyourgame.ca for free downloadable content to help your team with valuable training tips and techniques, nutritional information, and specially designed drills with videos where you can ultimately “Face the Beast” and take your game to the next level. Power up by getting the facts on hydration, endurance, muscle building, carbs and protein. 

For coaching tips, questions and concerns, you can reach out to Ryerson Rams and the Junior Men’s Canadian National Team head coach Roy Rana through the site. There are many valuable tools in the Coaches Clipboard including coaching notes, practice plans, season support checklist – and more.

Recent Posts

Wallpapers, Anyone?

Wallpapers, Anyone?

Get into the spirit of our 2024 OFSAA winter championships and festivals by adding our wallpapers to your phone! The 13 colourful logos, created by Canuckstuff and guided in direction by each of the host organizing committees, are always top notch. Just save the...

OFSAA And Keener Jerseys Team Up!

OFSAA And Keener Jerseys Team Up!

OFSAA is very pleased to announce a new partnership with Keener Jerseys. The company becomes our Official Hockey Jersey Supplier! Keener Jerseys is a premium jersey customization service provider and they customize jerseys for many of your favourite professional...

Best Of Luck To All Athletes & Coaches In March!

Best Of Luck To All Athletes & Coaches In March!

As we eagerly await the competition in March, please remember to enjoy yourselves at these memorable events for athletes, coaches, fans and volunteers! Our Code of Behaviour For Spectators Policy can be found below:...

New Podcast Episode – The President’s Office

New Podcast Episode – The President’s Office

It’s a Presidential Roundtable! Two former OFSAA presidents reflect on their own personal experiences as a student-athlete, coach, convenor and as president within the organization. Margie McGill and Ian Press share insight on their leadership style and how it led to...

OFSAA Bulletin

Winter Bulletin Cover 2024